SHOP
HannaOnHands Video’s & Merchandise
ON DEMAND VIDEO’S
WARM UP SEQUENCES
Coming SoOn
WRIST
Level: Beginners & Intermediate.
Duration: 15 min
Price: £
This short video will cover some wrist work-up exercises.
You will need: A Yoga mat.
Recommendations: Its best to do this on a hard floor and not on carpeted floor.
ADD TO BASKET
Level: Beginners & Intermediate.
Duration: 15 min
Price: £
This short video will cover some shoulder warm-up exercises - Part 1.
You will need: A Yoga mat and two flat yoga blocks.
Recommendations: Its best to do this on a hard floor and not on carpeted floor.
ADD TO BASKET
Level: Beginners & Intermediate.
Duration: 15 min
Price: £
This short video will cover some shoulder warm-up exercises - Part 2.
You will need: A Yoga mat and rubber strap.
Recommendations: Its best to do this on a hard floor and not on carpeted floor.
ADD TO BASKET
Level: Beginners & Intermediate.
Duration: 15 min
Price: £
This short video will cover some hip flexers warm-up exercises - Part 1.
You will need: A Yoga mat, two standard yoga blocks and one flat yoga block.
Recommendations: Its best to do this on a hard floor and not on carpeted floor.
ADD TO BASKET
SHOULDERS
HIP
FLEXOR
BOX
SPLIT
FULL
BODY
Level: Beginners & Intermediate.
Duration: 15 min
Price: £
This short video will cover some hip flexers warm-up exercises - Part 2.
You will need: A Yoga mat, two flat yoga block.
Recommendations: Its best to do this on a hard floor and not on carpeted floor.
ADD TO BASKET
DRILLS
MERCHENDISE
Coming SoOn