Gold circle frame. geometric

"Love What You Do,

Do What You Love"

Hanna

Hannaonhands

SHOP

HannaOnHands Video’s & Merchandise

ON DEMAND VIDEO’S

Thin Gold Line Divider

WARM UP SEQUENCES

Coming ​SoOn

WRIST

Level: Beginners & Intermediate.

Duration: 15 min

Price: £

This short video will cover some wrist work-up exercises.

You will need: A Yoga mat.

Recommendations: Its best to do this on a hard floor and not on carpeted floor.

ADD TO BASKET

Level: Beginners & Intermediate.

Duration: 15 min

Price: £

This short video will cover some shoulder warm-up exercises - Part 1.

You will need: A Yoga mat and two flat yoga blocks.

Recommendations: Its best to do this on a hard floor and not on carpeted floor.

ADD TO BASKET

Level: Beginners & Intermediate.

Duration: 15 min

Price: £

This short video will cover some shoulder warm-up exercises - Part 2.

You will need: A Yoga mat and rubber strap.

Recommendations: Its best to do this on a hard floor and not on carpeted floor.

ADD TO BASKET

Level: Beginners & Intermediate.

Duration: 15 min

Price: £

This short video will cover some hip flexers warm-up exercises - Part 1.

You will need: A Yoga mat, two standard yoga blocks and one flat yoga block.

Recommendations: Its best to do this on a hard floor and not on carpeted floor.

ADD TO BASKET

SHOULDERS

HIP

FLEXOR

BOX

SPLIT

FULL

BODY

Level: Beginners & Intermediate.

Duration: 15 min

Price: £

This short video will cover some hip flexers warm-up exercises - Part 2.

You will need: A Yoga mat, two flat yoga block.

Recommendations: Its best to do this on a hard floor and not on carpeted floor.

ADD TO BASKET

Thin Gold Line Divider

DRILLS

MERCHENDISE

Coming ​SoOn